Back to School Activities: Olympic Inspired Workouts at Travaasa
Late summer is a time replete with the excitement of the London Summer Olympic Games and anticipation of returning back to school. Before mundane back to school activities begin, channel you inner Olympian and plan a trip to Travaasa for workouts and experiences inspired by the summer games. Equine Equestrian matches made their Olympic debut at the 1900 Summer Olympics in Paris. The equestrian event is the only Olympic series that involve animals, and even considers the horse as much athlete as the rider. Modern Olympic equine is rooted in cavalry skills and classical horsemanship. The current Olympic equestrian disciplines are jumping, dressage, and eventing. At Travaasa Austin, you can develop your self-awareness...
Texas Grapefruit Recipes
The official state fruit of Texas is a juicy ingredient for some of our favorite healthy recipes, just in time for summer patio dining. Texas Red Grapefruits are sweet, tree-ripened fruits that provide a wealth of health benefits. Our recipes call for Texas grapefruit, whose vibrant ruby red color provide more benefits than pink or white varieties. From a palate puckering appetizer to a fresh entree and a not-so-sinful dessert, these citrus recipes are perfect for warm summer days. Avocado and Grapefruit Salad Prep Time: 10 min Serves: 4 to 6 Ingredients: 1 tablespoon Dijon mustard 1/4 cup freshly squeezed lemon juice 1 1/2 teaspoons kosher salt 3/4 teaspoon freshly ground...
Five Step Wellness Plan
Exercise is the cornerstone of any wellness plan is to devote at least 30 minutes of each day to moderate aerobic activity. Regular physical exercise encourages a healthy weight, the wellness of the heart, mind, digestive system, circulatory system, and immune system, slows memory loss and improves mental function. Wellness fitness helps maintain the health of blood vessels, strengthens the heart muscle itself, and reduces heart disease risk factors like high cholesterol, high blood pressure, and stress. By promoting healthy blood circulation, physical activity strengthens the immune system. Additionally, wellness fitness directs oxygen to the brain, thereby increasing stamina and energy. Mind The mind-body relationship is an important part of our...
Go Off the Grid in Authentic Hawaii
Rather than checking into your average Maui vacation resort, go completely off the grid and taste authentic Hawaii. A stay at Travaasa Hana includes more than just world-class accommodations and delicious dining, it offers adventure tours and moments with nature that stir the soul. Leave the cell phone and iPad at home and reconnect with the great outdoors through one of Travaasa’s many tailored adventure experiences. Saddle up as an authentic Paniolo (Hawaiian cowboy) guides you on horseback along unspoiled trails of coastline and plains. For a different vantage point, submerge in the sea to completely detach from life’s turmoils. Snorkel in a protected cove teeming with tropical fish and living coral gardens to truly get a glimpse of what lies beneath...
Austin Texas dining: The Inspiration for Jean’s Kitchen
The inspiration behind one of the finest gems of Austin Texas dining is none other than….a woman. Admittedly, we had a foodie crush. Let us take you on a mouth-watering journey of the inspirational woman behind Jean’s Restaurant. Jean Berry was a wife, mother, and friend to many with an incredible zest for life and entertaining charm. Born in Mexico but raised in Chicago and Denver working at the family’s Creamery, a penchant for the Southwest eventually led Jean to find love and establish a family of her own in Phoenix, Arizona. Here she spent hours in the kitchen experimenting with simple ingredients and crafting dishes from scratch. She adored traveling and the opportunity to truly experience new places and cultures – which can always be done...
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- Travaasa Hotel Hana rated "excellent" by travelers
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