When warm, sunny days suddenly turn dreary and cold, staying healthy can be a bit more challenging. Stay on track with these tips for beauty, health and wellness.

Beauty

This time of year means dry, cold weather—and as a result, dry skin and lips. Put some moisture back into delicate facial skin with our Replenishing Deep Moisture Facial at The Spa at Travaasa Austin. This soothing treatment uses neroli oil, organic jojoba and willow bark to smooth out parched, flaky skin. Even if you’re not taking a spa vacation this fall, make sure to hydrate lips with an intensive moisturizing treatment, and do your skin a favor by trying this do-it-yourself face mask, made from nutrient-rich tropical fruits.

Health
If you’re planning a trip to our boutique spa resort in Hawaii or Austin, you’re already making positive moves toward staying healthy this fall. Keep fit with a morning yoga class at our Austin location, or try the Regional Healthy Cuisine class at our Hana resort. Not visiting a destination spa anytime soon? Visit our Pinterest board for healthy recipes, do-it-yourself spa treatments and fitness tips to try at home.

Mental Wellness
If you’re looking to ward off winter blues, there are a number of ways to stay happy and healthy. Taking part in culture travel is a great way to broaden your mind and add a dose of inspiration to your life. Our luxury boutique hotels make sure to integrate local culture into our activities, from hula dancing in Hana to doing the Texas two-step in Austin. We also offer a number of wellness classes and holistic treatments in our health spa, such as yoga, guided meditation, breath work and energy balancing.