Juicing is an easy way to do your internal, spring housecleaning. During GO Month at Travaasa Experiential Resorts, you can learn how to make simple, healthy juices that will cleanse away that winter sludge.

Straight from the chefs of Travaasa Experiential Resorts, here are a couple of recipes you can try at home.

 

Instant Karma Kale Smoothie

1 c chopped kale

1 apple diced

1 carrot diced

2 oz chopped fresh ginger

1 cup apple juice.

Blend well.

 

Green Smoothie

5 romaine leaves

4 kale leaves

1/2 cup parsley sprigs

1/2 cup pineapple

1/2 cup mango

½ inch slice of ginger root

Put all ingredients into the blender. Turn blender on variable 10 for about 1 minute.