TRAVAASA DAYS: Adventure Day 4- Break Bars Recipe
From our kitchen to yours, here’s a delightful little recipe from Travaasa Austin’s Executive Chef, Benjamin Baker. Follow these quick and easy steps to cook up your very own healthy, Travaasa Break Bars that will help power you through your next hike, adventure or just a long afternoon.
What you’ll need:
- 4 cups of rolled oats
- 2 cups of steel cut oats
- 1 cup flax seed
- 1/2 cup Psyllium Husk
- 1 1/2 cup water
- 1 cup agave nectar
- 2 T cinnamon ground
- 1 T Allspice
- 1 T coriander
- 1 T Nutmeg
How to prepare:
- Start by mixing the rolled oats and steel cut oats together. Add the flax seed and the Psyllium Husk.
- Add water, Agave Nectar and spices.
- Mix until all ingredients are completely moistened. Let mixture sit for about five minutes, to expand.
- Press mixture into sheet pans and let rest. Bake in oven at 150 degrees till brown or eat raw.
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