Source: Vegan-In

Healthy Holiday Snacks: Kale Chips

Posted on 11/14/2013

This is a super easy snack you can do in twenty minutes. Don’t be surprised if the kids want some of these jewels. This is essentially like dehydrating the old fashion way before we had dehydrators. This technique concentrates the flavor profile of the kale to yield a surprising flavor. Enjoy!

  • Pre-heat your oven to 250 degrees.
  • Rinse, de-stem and dry one bunch of kale.
  • Tear into large pieces and place in a mixing bowl with a small amount of olive oil and soy sauce.
  • Place on a baking sheet or casserole dish and cook in the oven for around 15 minutes at 250 degrees.

(Photo Source: Vegan-In) 

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